It is our promise to help you achieve your fitness goals through our specialized programs combining all 10 domains of fitness.
Cardiovascular & Respiratory Endurance | Stamina | Strength | Flexibility | Power | Speed | Coordination | Agility | Balance | Accuracy
2630 E. Citizens Dr., Ste 11 Fayetteville, AR
A full staff of CrossFit trainers for every fitness level and walk of life.
All the Amenities!
Free Kids Club, Unlimited Tanning and Unlimited Les Mills Classes!
Wod for 2-17-16 1) 5 rounds for time 9 burpees 12 toes 2 bar 2) touch n go weight only 3×3 hang squat clean 2×3 low hang sq clean (below knee) 1×3 squat clean 10 min cap 3) 15-12-9-6-3 Front squat 135/95 Pull-ups 4) handstand walk 100 ft for time
Wod for 2-11-16 1) run a mile for time 2) 3-3-3-3 Bench press 3) 5rds 10 power snatch 135/95 50 double unders 4) tabata Wall balls 20/14
Wod for 2-10-16 1) 3 rounds 21 pull-ups 15 push-ups 9 air squats 2) For Time 100 shoulder to overhead 75/45 3) 3-6-9-12-9-6-3 Toes 2 bar Kettlebell snatch 50/35 You must alternate hands each rep 4) tabata Bicycle sit-ups
Wod for 2-9-16 1) 8 EMOM 5 24′ hurdles or box jumps 25 Dubs. 2) 35 min EMOM Barbell complex 165/115 Power clean front squat hang squat clean. 3) tabata superman/hollow bodies. Happy Birthday Coach Eric
“Special K’s Shoulder Smoker” Partner wod 50 wall ball buy in 100 overhead squats 100 hang cleans 100 shoulder to overhead 100 pull ups 100 back squat 100 deadlifts 100 bar over burpees 50 wall ball cash out
Be a Hog Wild success story!
Hog Wild CrossFit exceeded my expectations. Love them and, now, I love myself!
By far, this is the best decision I have made in my entire life! Thanks Hog Wild!
If you're wondering when or if to start, just stop! Call Hog Wild CrossFit today. I wish I had done it sooner.